Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.
What is Transcendental Meditation ?
Transcendental Meditation (TM) is taught only in person by certified teachers. It is practiced for 20 minutes twice a day while sitting comfortably with eyes closed.
How can the TM technique benefit you ?
Transcendental Meditation unfolds our full potential. Scientific research has shown TM can reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more
Where can I learn and how to start ?
We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks listed below, otherwise please call your local centre for more information.more